In type 2 diabetes, dragon fruit didn't appear to provide significant outcomes, but there was a trend in improving blood glucose with higher doses of dragon fruit. Dragon Fruit Dragon Fruit - Whole Fruit Raw. Poolsup, N., Suksomboon, N., & Paw, N. J. Not fiery and intense unlike its name. 80 Cal. Dragon Fruit Taste. The red flesh variety is, however, sweeter. Cholesterol 300g--/ 300g left. Serving Size : 1 fruit. Sodium 2,297g. More studies are warranted to conclude dragon fruits effect on blood glucose 3 / 2,300g left. The greatest popularity and cultivation of dragon fruit is now in Southeast Asia, however, where countries like Thailand, Vietnam and Taiwan consume it with gusto and … Continue reading Dragon Fruit (2017). In a collection of four studies, dragon fruit appears to improve blood sugar in people with pre-diabetes. The study concludes that the premature stem of the red dragon fruit has more nutritional value compared to the matured stem. About Food Exercise Apps Community Blog Shop Premium. The Dragon Drink ingredients include dragon fruit, various fruit juices and flavors, as well as coconut milk. Find nutrition facts for over 2,000,000 foods. Dragon fruit looks unique and exotic but the taste can be bland and uninteresting. Dragon Fruit Dragon Fruit is a highly nutritious tropical cactus fruit native to Central and South America, where it is known as Pitaya (the name specifically comes from Mexico). Log In. Fat 67g--/ 67g left. Effect of dragon fruit on glycemic control in prediabetes and type 2 diabetes: A systematic review and meta-analysis. Nutritional Info. Sign Up.